Considering Online Personal Training?
Feeling motivated but looking for an alternative to going to the gym to meet with a personal trainer, while working out on their schedule? Or do you live in an area where quality, world class personal training isn’t available? FitNow’s Online Personal Training allows our award winning trainers to remotely train you, by assessing and developing custom programs based on your current physical condition and fitness goals. Through regular correspondence with your online trainer, your program will be adjusted to meet your ever changing needs.
Who Is Online Personal Training For?
- People who don’t like dealing with the gym.
- People who can work a trainer into their schedules.
- Clients who live in a remote locations where it’s difficult to find a quality trainer.
What Online Personal Training Includes
- A complete online assessment.
- Assisted goal setting.
- Customized programs with adjustments.
- Optional workout reminders.
- E-mail correspondence with your online personal trainer.
- Regular progress reports.
I am a Mom with a 3 year old. It was important to me after my son was born to get into shape again. I have been training at Fit Now for over a year and loving it. The personal training I receive from AJ is second to none. My program is customary to my needs, focusing on targeting the areas of my body that I wanted to improve. The truth is, I came to the studio for a quick fix and to loose weight. What I gained is remarkable! I have improved my strength, increased my energy level (very important with a 3 year old) lost inches and body fat. With the help of Brooke, I have learned how to eat properly and recognize what does not work with my body. Being on a meal plan and eating 5-6 times a day is exciting. Understanding, there is a distinct difference between eating “healthy” and eating clean has been a great lesson. My time away from my family is important. Wasting time at the gym and seeing no results was not for me. Training with professionals has made ALL the difference. Thanks AJ and Brooke for your amazing coaching!
Back in July i decided it was time to invest in my health. Being a massage therapist, my work is very tiring and physical, by the time i would get home from a long day of work, i would be too lazy and depleted to want to do anything let alone exercise or spend time cooking. Aj has helped me break out of my lazy slump. Training with him has been the best decision i have ever made. He not only kicks my butt in the gym, he pushes me with no options of giving up. I went from not exercising at all, to hitting the gym 5 days a week, feeling guilty if i miss a day. In only 4 months i’ve managed to transform 7lbs of body fat into lean muscle with the guidance of proper nutrition and weight training. Ive never felt better about myself and my body. Thank you Aj & Brooke!!! What are you guys waiting for? GETFITNOW!
Being coached by the dynamic duo of AJ and Brooke at FitNow studios was a life-altering choice for me. I had competed in shows before and my conditioning was good and I was happy with the package I brought to the stage but that was only until I met these two. What these two are capable of doing together to bring out your best is nothing short of amazing. They dialed me in for two shows in a row and brought out the best in me. What makes FitNow special though is the little things; the way they treat their athletes, the way they answer your questions and the way they guide your through the process. They don’t just put you through the motions they teach you along the way so that in the end you are a better athlete because of it. Being a FitNow athlete was the best decision I ever made for my physique and it is one I will continue to make every time.
Fitnow changed my life. I can truly say Brooke and AJ changed my life around and made me realize what I have the potential to achieve. I walked into fitnow thinking about competing in my first bikini competition and once I got started with them I knew it was the absolute best choice. They are extremely motivating and encouraging in every aspect and work great as a team, staying engaged with me during my whole prep. My whole life I was overweight and didn’t feel comfortable in a bathing suit or even certain clothing. I would always wear baggy clothing to hide what I didn’t want people to see. Today when I look in the mirror I can’t believe that what I’m looking at is my body!! It’s insane how much I have changed physically but also mentally, I have achieved a physique that I used to only dream about. I am now more confident and feel the best I have ever felt in my life. Brooke and AJ are the two people who helped me get here and I cannot thank them enough.
I love FitNOW and knew I would from the moment I met Brooke and AJ. They asked me what my goals were and what I expected from them the day we met and they kept their word. I am able to eat a variety of food which I love and maintain the physique I want at the same time. I went from being small and 98lbs to a healthy and happy 125lbs. Not only am I happy with the meal plan and how my physique has changed for the better since meeting them I feel like I’m apart of a family because I am! We all get along so well, go to shows together, treat ourselves to well deserved cheat meals and just goof around. I am so grateful to be apart of FitNOW and to have met Brooke and AJ. I’m so glad I’ve met friends and coaches that are just as proud of my journey as I am.
I have known AJ and Brooke for about three years and first started seeing them at competitions supporting their athletes. What I love most about the FITNOW team is that they are both very honest, reliable and very professional. I was pretty successful at the regional level with my previous coach, but it seemed that he did not share the same vision as me and so I made the decision to switch and join the team of AJ and Brooke. Making the decision on which coach I would go with was a no-brainer, as AJ was an IFBB pro in the MP devision and an Olympian. Brooke is my nutritionist and has me eating more than ever which I love! Since making the switch I’ve won my first three shows this year with FITNOW. Master’s and overall title , ontario’s and the Canadian nationals and it’s all thanks to AJ and Brooke who took my physique to the next level . I trust that if your looking to take your competitive fitness career to the next level or maybe just want to get in super shape , then look no further ! I have only one thing to say , GET FITNOW !!!
Working with FITNOW might have been the best thing I ever did in my fitness journey. Previous to using their coaching services, I had been training and dieting for 10+ years. After 10 weeks of working with AJ & Brooke, my physique had changed into something I had never been able to achieve on my own. The level of expertise, professionalism, and ability to bring out the best in their clients is unparalleled. Most importantly, I feel like I’m part of a family, something that I assure you, you will not find with any other training/nutrition:/coaching service. Anyone from a beginner, to professional physique athlete can directly benefit from the guidance FITNOW provides. I promise you it will be the best thing you’ll ever do.
I worked with FitNOW for roughly 6 months. In that time frame I lost 33lbs and drastically changed my body. They helped improve my relationship with food and got me to love exercise. They were with me every step of the way and made the programs and nutrition easy to follow and kept them enjoyable. I would recommend FitNOW to anyone who is looking to improve their body composition, improve their relationship with food, or are generally looking to become healthier! They changed my life and I’m the happiest, healthiest and most confident I’ve ever been!
I walked into FITNOW in Ajax and made the commitment to be healthier. It was not an easy journey but AJ and Brooke made it the best it could be. I highly recommend FITNOW to anybody who just isn’t satisfied with the big box gyms and want personal training. I feel better, I’ve noticeably improved in sports and I am much more confident than I was. Down 30+ pounds and dropped from a 38 waist to a 33. Plus they didn’t make me do so much cardio – thanks guys!
I started with FITNOW when I was 17 and looking to gain muscle mass. I went from 162lbs to 215lbs at 6'2" in less than 3 years. Brooke and AJ taught me the proper way to eat and train to gain mass and sustain it while staying lean. I recommend FITNOW to everyone that has trouble gaining weight!