Being coached by the dynamic duo of AJ and Brooke at FitNow studios was a life-altering choice for me. I had competed in shows before and my conditioning was good and I was happy with the package I brought to the stage but that was only until I met these two. What these two are capable of doing together to bring out your best is nothing short of amazing. They dialed me in for two shows in a row and brought out the best in me. What makes FitNow special though is the little things; the way they treat their athletes, the way they answer your questions and the way they guide your through the process. They don’t just put you through the motions they teach you along the way so that in the end you are a better athlete because of it. Being a FitNow athlete was the best decision I ever made for my physique and it is one I will continue to make every time.
I have known AJ and Brooke for about three years and first started seeing them at competitions supporting their athletes. What I love most about the FITNOW team is that they are both very honest, reliable and very professional. I was pretty successful at the regional level with my previous coach, but it seemed that he did not share the same vision as me and so I made the decision to switch and join the team of AJ and Brooke. Making the decision on which coach I would go with was a no-brainer, as AJ was an IFBB pro in the MP devision and an Olympian. Brooke is my nutritionist and has me eating more than ever which I love! Since making the switch I’ve won my first three shows this year with FITNOW. Master’s and overall title , ontario’s and the Canadian nationals and it’s all thanks to AJ and Brooke who took my physique to the next level . I trust that if your looking to take your competitive fitness career to the next level or maybe just want to get in super shape , then look no further ! I have only one thing to say , GET FITNOW !!!
I love FitNOW and knew I would from the moment I met Brooke and AJ. They asked me what my goals were and what I expected from them the day we met and they kept their word. I am able to eat a variety of food which I love and maintain the physique I want at the same time. I went from being small and 98lbs to a healthy and happy 125lbs. Not only am I happy with the meal plan and how my physique has changed for the better since meeting them I feel like I’m apart of a family because I am! We all get along so well, go to shows together, treat ourselves to well deserved cheat meals and just goof around. I am so grateful to be apart of FitNOW and to have met Brooke and AJ. I’m so glad I’ve met friends and coaches that are just as proud of my journey as I am.
Fitnow changed my life. I can truly say Brooke and AJ changed my life around and made me realize what I have the potential to achieve. I walked into fitnow thinking about competing in my first bikini competition and once I got started with them I knew it was the absolute best choice. They are extremely motivating and encouraging in every aspect and work great as a team, staying engaged with me during my whole prep. My whole life I was overweight and didn’t feel comfortable in a bathing suit or even certain clothing. I would always wear baggy clothing to hide what I didn’t want people to see. Today when I look in the mirror I can’t believe that what I’m looking at is my body!! It’s insane how much I have changed physically but also mentally, I have achieved a physique that I used to only dream about. I am now more confident and feel the best I have ever felt in my life. Brooke and AJ are the two people who helped me get here and I cannot thank them enough.
I started with FITNOW when I was 17 and looking to gain muscle mass. I went from 162lbs to 215lbs at 6'2" in less than 3 years. Brooke and AJ taught me the proper way to eat and train to gain mass and sustain it while staying lean. I recommend FITNOW to everyone that has trouble gaining weight!